Yoga Workshop Series
with Scott Page
“Behind and Beyond the Asana Practice”
Join Scott for four Mondays in May to explore what is Behind and Beyond the Asana (physical) practice of yoga.
Behind the practice is the history and philosophy of yoga.
Beyond the practice is the pranayama (breathing) and meditation (dyana).
Each Monday will begin with a 30 min. gentle flowing asana followed by a 90 min. lecture, ending with a 10 min. meditation.
Here is the Lecture Schedule:
Week 1 – May 7th– History of Yoga
Week 2 – May 14th — Yoga Philosophy
Week 3 -May 21st– Pranayama (Breathing techniques)
Week 4 -May 28th– Meditation (dyana)
Location: Scotts Yoga Room- 10780 N. 129th St. Scottsdale, AZ
Date and Time: May 7, 14, 21, 28 - 5:00pm – 7:10pm
Cost: $50.00 for all four sessions ($12.50 per session)
Interested: Contact Scott at spage8@cox.net. Via face book at
Scott page yoga fan page, or call or text 602-820-2873
The yoga room only accommodates 10 people. That will be the number of participants. Don’t wait..
