Monthly Archives: January 2012

Mindfulness

The following are the excerpts on mindfulness that I am reading in some of my classes this week. They come from the book The Miracle of Mindfulness by Thich Nhat Hanh. It is in this state of mindfulness that we … Continue reading

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February Free Classes at Lululemon, Scottsdale Q

February is the Month that Sumit Yoga will be providing yoga instructors for the free Sunday morning 10:30am classes for the Lululemon store at the Scottsdale Quarter. Here is the tentative February schedule: 5th- Krissy   12th- Scott   19th- … Continue reading

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New Facebook Fan Page

So I finally got around to putting up a Facebook fan page. It seemed inevitable that it was coming. Now seemed the perfect time. My wife just bought me a new, very cool  Android phone that is capable of updating … Continue reading

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I Love this Video

I really love this video. I love the way it is filmed. I love the girl and the sequece of poses that she does. It does not hurt that she is hot and in her undergarments. I would buy whatever … Continue reading

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The Power of our Words

We take for granted the effect that our words have on others. We should be more mindful of the words that we choose, and strive to be more compassionate with our fellow beings. Here is an awesome video that Kevin … Continue reading

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The Law of Attracting Facebook makes me sad.

It is funny how the law of attraction works. You just focus on something and you start to see it pop up everywhere. Yesterdays blog was on Facebook and this morning I came upon this article on Yahoo. This info … Continue reading

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