Monthly Archives: September 2011

Yoga on “Mike & Molly”

I love when yoga ends up in mainstream television. It is usually very funny. Here is the clip from the season premier of Mike and Molly. It is funny for many reasons. As a disclaimer, yoga instructors do not usually … Continue reading

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108 Sun Salutations

┬áToday is the first day of Autumn. I had the pleasure of leading a 108 Sun Salutation Practice this morning. I expected that maybe 10 or 15 people would show up, but there were 32 yogis ready for the practice. … Continue reading

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Noon Classes Downtown – Hot Yoga at Gainey Village

There are a few upcoming events that I have flyers for and am promoting. The first is my new classes at the Elevation Institute at Noon on Tuesdays and Thursdays. The beginning of new classes is a wonderful time to … Continue reading

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Go See “People v. The State of Illusion”

Sunday evening we went to see the movie People v. The State of Illusion. As we were waiting to meet some of our yoga friends that were also attending, we noticed a well dressed man exiting the theater. I recognized … Continue reading

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People v.The State of Illusion tonight at 7pm

Today is the 10 year Anniversary of the Attacks on the World Trade Center and Pentagon. Time seems to move by rather quickly. Ten years passed In the blink of an eye. I choose to use day for reflection and … Continue reading

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An “Oh S&%t” moment

Yesterday I was subbing morning mysore yoga at Lifepower. The class has been cut from the usual 2 hrs required to do Mysore style ashtanga vinyasa to 75 min. There was a snafu in the front desk workers scheduling and … Continue reading

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