Monthly Archives: May 2011

The Devil debates an Angel workshop

This past Memorial Day weekend, Michelle and I attended the workshop “The Devil debates an Angel” given by Geshe Michael Roach. As many of you know, I am very interested in the spiritual and philosophical aspect of yoga and eastern … Continue reading

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Mind Body Connection to the extreme

This is an interesting article that I came upon surfing the web. It is about the human capacity to connect mind and body. Only once during one of the videos is the word “yoga” used, but it is clear to … Continue reading

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Music and Yoga

Here is my take on music during yoga classes. As an ashtangi, there is usually never music during an ashtanga vinyasa practice. The only sounds are the sounds of the instructor calling out the pose names in Sanskrit, and the … Continue reading

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Broaden Your Horizon: Exchange Student anyone?

           As many of you know, we have an exchange student from Germany staying with us. Laura has been a wonderful addition to our family. She is funny and personable and has a totally different perspective from our daughters raised … Continue reading

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A Busy Week. A New Video

It has been a busy week. There were yoga classes, Salsa Social, a prom, a new car, and a video. All of these things in the last few days. I’ll start with last Friday. After my 4:30pm – 5:45pm yoga … Continue reading

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Cinco De Mayo Salsa Social At Sumit Yoga this Friday

Tomorrow is the 5th of May.  We know it as Cinco de Mayo. For most, it is a day of partying, a reason to drink a marguerita or crack open an icy cold Carona with a lime.  This Friday, May … Continue reading

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