Monthly Archives: November 2010

Vegan Thanksgiving Dinner

Yesterday was Thanksgiving. Many of you know that I am a vegan. That means no meat of any kind. No seafood and no dairy products. Some vegans don’t eat honey, but I do because I don’t feel that it hurts … Continue reading

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Happy Thanksgiving

BE THANKFUL Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something, for it gives you the opportunity to learn. Be thankful … Continue reading

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Where to Practice Yoga on Thanksgiving Morning

I have a tradition of practicing yoga on Thanksgiving morning, with a focus on gratitude that I then carry with me the rest of my day.  I mentioned this to some of you in my yoga classes. Some of you … Continue reading

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Gratitude before Gluttony

   POEM 989  Gratitude— is not the mention of a Tenderness, But it’s still appreciation. Emily Dickenson     The only place that I feel that gluttony belongs before gratitude is in the dictionary. Unfortunately, Thanksgiving is associated more with eating … Continue reading

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“Body Scan” or “Pat Down”

  I came across this PETA ad for veganism the other day and thought that it was awesome so I wanted to share it with you. This “body scan” and “pat down” issue at airports seems to be at the … Continue reading

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Union of Sun and Moon (hatha yoga)

I teach a 7:00am Saturday yoga flow class in Fountain Hills at Peak Athletic. The drive is only about fifteen minutes from my house to the club. On Saturdays I take the scenic route along E. Palisades Blvd. This runs … Continue reading

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