Monthly Archives: October 2010

Where Have I Been? Good question. It is funny how fast the days and weeks go by. I was busy last week preparing for my Seminar at Grayhawk Yoga. I have also been working through some past stuff that has … Continue reading →

It is pretty cool that the Commonwealth games in India included yoga in the opening ceremony. Note the chanting in the background. Here are some videos of the yoga. The first one is Australian TV. The Second is in Hindi. … Continue reading →

So, you want to know what Scott is listening to. Here is some of the music that I am adding to playlists… I am constantly in search of new music. I find it in all different places. Sometimes my students … Continue reading →

     Yesterday was a busy day for a Saturday. I taught my regularly scheduled flow yoga class at Peak Athletic in Fountain Hills, and then I taught ashtanga vinyasa over at Lifepower. I had to get a sub to teach … Continue reading →

As many of you know, I can frequently be found walking to and from my classes with my black Jan Sport backpack on one shoulder, and my yoga mats slung over the other shoulder. I call this my “Yoga Toga”. … Continue reading →

Intuition is commonly discussed in writings of spiritual thought. Contextually, there is often an idea of a transcendent and more qualitative mind towards which a person strives, or towards which consciousness evolves. Typically, intuition is regarded as a conscious commonality … Continue reading →