Monthly Archives: September 2010

Free Yoga this Weekend at LifePower

  OPEN HOUSE & COMMUNITY CELEBRATION! Friday October 1st to Sunday October 3rd  FREE Yoga Classes & Pilates Demonstrations ALL WEEKEND Complimentary Tea, Healthy Treats & other Refreshments from The Herb Box Giveaways, Contests and Prizes lululemon athletica will be … Continue reading

Posted in Uncategorized | Leave a comment

Transformation

Funny how when we think of “transformation” many of us think of it in the physical sense. We think of shows like the “Biggest Loser” where contestants lose great amounts of weight and appear totally different. We think of people … Continue reading

Posted in Uncategorized | 1 Comment

Ganesha

During my yoga class at Peak Athletic last week, I noticed a necklace that one of my regular yoginis was wearing. It was an oval silver medallion with an image on it. It first I thought that perhaps it was … Continue reading

Posted in Uncategorized | 44 Comments

“How do I find a yoga class that is right for me.”

I am frequently asked “how do I find a yoga class that is right for me.” There is no easy answer for this question. It really depends on why you want to do yoga. If you are just doing yoga … Continue reading

Posted in Uncategorized | 2 Comments

October Seminar

  Backbending Here is the info for my October Seminar at Grayhawk Yoga:    Yoga Seminar with Scott   Back and Core, Twist and Lift October 16th  12:30pm. – 3:30pm   Grayhawk Yoga  20831 N. Scottsdale Road #111 Scottsdale, Arizona 85255 480.563.2441 … Continue reading

Posted in Uncategorized | Leave a comment

“There is a connection between yoga and every sport, including bowling.”

In the beginning of my class this morning at Peaks Athletic club  I was telling my students that we have choices in life and that it is the small things that we choose to do that can make profound changes. By … Continue reading

Posted in Uncategorized | Leave a comment