Category Archives: Uncategorized

Beautiful advice from a divorced man after 16 years of marriage.

My advice after a divorce following 16 years of marriage, by Gerald Rogers. Obviously, I’m no…t a relationship expert. But there’s something about my divorce being finalized this week that gives me perspective of things I wish I would have … Continue reading

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“Vinyasa-shopping

Mondays at the yoga room have had very few people attending lately, so I am going to change the time and the format of the class. I am going to start the class an hour later at 5:30pm and am … Continue reading

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New Astanga Vinyasa Mysore Practice with Scott is Starting.

Astanga Vinyasa Mysore practice is due to start this upcoming Monday, March 11th. It is going to be held every Monday, Wednesday, and Friday from 5:30am – 7:30am at Urban Fit which is on Pierce St. in downtown Phoenix between … Continue reading

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Inspiration Comes From Unexpected Places.

I am constantly amazed and amused at life as I become aware of the glimpses of what is truly happening “behind the scenes”. The drama of life seems to unfold so effortlessly, as if we are watching it before us … Continue reading

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Stress Much?

Today in Yoga classes I have been talking about the way in which the stratification of society along numerous lines including racial, religious, and socio-economic, and others, leads to friction due to the number of daily interactions with other individuals … Continue reading

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Grand Canyon R2R

If you would have told me in the beginning of 2012 that I was going to be hiking in the Grand Canyon this year, I would say that it was unlikely. If you would have told me that I would … Continue reading

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