Yoga News

     

In case you missed it

  

Balance

Is your yoga practice bringing you balance?

  

How do we bring balance into our busy lives? We often look for some external solution that can make us better, stronger, happier, or more spiritual. But the search itself can leave us feeling busier, more stressed, and ultimately unfulfilled.

  

Join Scott in an exploration of how yoga can bring greater balance into your life.

  

This seminar will include:

Self evaluation

Discussion of related philosophies

Breathing (pranayama) techniques

Meditative techniques

Physical (asana) practice as it relates to balance.

  

Date:  Saturday, Feb 6th 2010

  

Time: 1:00pm – 4:00pm

  

Where: Scotts Yoga Room  10780 N. 129th St. Scottsadale

                                      (Off 130th and North of Shea Blvd.)

Donation: $25.00

  

Contact: Scott  602 820 2873 – spage8@cox.net .

  

Bring: Yoga mat, blanket or cushion to sit on, comfortable clothing, and an open mind

  

all levels of yoga practice will be addressed. Beginner to advanced.  

Space is limited. Reserve Your Spot

  

New Class with Scott

  

Thanks to everyone who responded. I considered everyones feedback, and starting February 18th, I am adding a class on Thursday evenings from 6:15pm - 7:30pm. If the class is well attended, I will add a Tuesday evening class as well. The format of the class will be flow. The difficulty of the class will be dependant on the level of the Yogis who attend. The class will be located at 7950 E. Redfield. Scottsdale, 85260. The studio is on the northwest corner of Redfield and Hayden. The main sign out front is Italian Spoon. It is on the bottom floor.

There will be something for everyone. All classes and class packages purchased in Feb will be at $5.00 a class. Any questions , contact Scott.

  Video clip of Scott doing hasta & salamba sirsasana.

Click on the link to view all eight of Scotts' video clips.

 

 http://vimeo.com/clip:153166http

 

  

  

  

  Class Updates 

 

Classes:

Gentle Yoga and Yin Yoga classes continue to grow in popularity. Gentle yoga, as I teach it, is a fusion between deep stetching yin poses, and passive stretching restorative poses. It is designed to help you not only stretch and open into your hips and lower back, but to help bring you to a calm, meditative place of relaxation. It is accessable to everyone of all ages and fitness levels. No prior Yoga experience is necessary.

 

  

  

  

  

  

  

 

  

Classes in Scottsdale

 

 

Scott is available for private instruction, and teaches group yoga classes at:

 

  

Mountainside Fitness. 

MountainSide N. Phoenix

Mountainside Platinum

Troon Mountain Health & Fitness

La Camarilla Raquet, Fitness and Swim Club

Peaks Atheletic Club

  

 

 

 For more info, call  

602 820 2873

or email spage8@cox.net

.

 

 

       Weekly Quote

 

  "Peace does not mean to be in a place where there is no noise, trouble, or hard work.

Peace means to be in the midst of all those things and still be calm in your heart."

  

--- Marcel Morin

  

  

San Diego Probate 
San Diego Probate

 

Funny Quote

   

 

  

"Light travels faster than sound. This is why some people appear bright until you hear them speak."   

  

  

Unknown Author

  

  

  

 

© 2006 My CompanyYour Company Name 2004

scottpageazyoga

 

 

 About Scott Page:

 

        Scott fancies himself a Renaissance man. He has diverse interests, and has had many interesting work opportunities. Scott served 4 years in the United States Marine Corp. He attained the rank of Sergeant, and spent his last 2 years as a Weapons Instructor. After that, Scott did everything from Hot tar roofing,  Life Insurance sales,  professional Floral design and Calligraphy, to psychological counseling of dually diagnosed young adults in a Psychiatric Hospital. As an entrepreneur, Scott ran his own business for 10 years before moving to Arizona. Most recently, Scott has worked at Indian casinos as a professional Blackjack and Poker Dealer. 

        

    Scott's interests are varied. He spent 4 years as a volunteer First Aider as a certified EMT. He plays guitar, chants, meditates, reads spiritual and motivational literature, and writes poetry. He is happily married and has two daughters.

   

  Scott was a latecomer to Yoga. After ten years as a Martial Arts student and instructor in the 1990's, and numerous injuries, including a torn Achilles tendon, Scott gave up Martial Arts, and began his Yoga journey. Scott began practicing astanga vinyasa yoga in the tradition of Sri K Pattabhi Jois. 

          Astanga vinyasa yoga is described as “a method in which a set series of poses is linked by vinyasa (flowing movement) and synchronized with the breath, which produces intense internal heat and purifying sweat.” Astanga classes are vigorous, and physically challenging. 

  

   Scott studied with Wendy Green while living on the East Coast. After moving to Scottsdale in 2003, Scott continued his astanga practice with Dave Oliver, a well respected yoga instructor. In early 2006, Scott committed himself to becoming a full time yoga instructor. He is certified through At One Yoga, and is a registered yoga teacher (RYT) with the Yoga Alliance. Scott teaches in the North Scottsdale area in a variety of gyms and studios, and privately. His class offerings range from Gentle and Yin/Deep Stretch, to Flow and Power.  Although he teaches, he continues to be a perpetual student always eager to learn about yoga and life.